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Date11 January 2026 (Sunday)
Time8a.m. – 2:30p.m.
VenueWu Kai Sha Youth Village

Category and Fees

Start Time
(Tentative)
Category
Enrollment Fee
8:30a.m.
10KM Individual Run 
HK$350/person
10KM Team*^
HK$2100/team
10KM Hospital Cup*^
Email [email protected] for more details.
10KM University Cup*^
Please click University Cup for more details.
8:35a.m.
Novo Nordisk CardioFit 3km Individual Run / 3KM University Cup*^
HK$280/person
3KM Corporate Cup*^
Email [email protected] for more details.
3KM Hospital Cup*^
Email [email protected] for more details.
3KM University Cup*^
Please click University Cup for more details.
10:00a.m. -
11:00am
400M x 2 Relay
HK$600/team
*Each team consists of 3-6 people. The winner will be decided by the fastest 3 members of the team. Each applicant can sign up for one team only. All team members must register on the same application form.
^Participant can also compete for the individual category awards of the race.
Participant should start according to their own start time, otherwise his/her time will not be counted for category ranking and team cup result.

Race Categories

10KM Individual Run
(Race Category is calculated by year of birth)
Category
Year of Birth
Category
Year of Birth
Male Youth
2007-2010

Female Youth

2007-2010

Male Dynamic

1997-2006

Female Dynamic

1997-2006

Male Prime

1987-1996

Female Prime

1987-1996

Male Core

1977-1986

Female Core

1977-1986

Male Master

1967-1976

Female Master

1976 or before

Male Evergreen

1966 or before

/

/

10KM Team / 10KM Hospital Cup

Year of Birth

Team Members

Remarks

2010 or before

3 - 6

The winner will be decided by the fastest 3 members of the team. Each applicant can sign up for one team only. All team members must register on the same application form.

^Participants can also compete for the individual category awards of the race.

10KM University Cup

Team Members

Remarks

3 - 6

College students can team up with your friends who have successfully enrolled in 10KM categories to win the University Cup. Each participant can sign up in one team only. Each team has 3-6 members. The result will be determined by the total time of the first 3 team members. Please fill in the enrollment form on or before 16th November 2025. 

All students holding a valid student ID from a Hong Kong higher education institution (including bachelor’s, master’s, doctoral, associate degree, and higher diploma programs) are eligible to participate.

Click here to enroll “University Cup”

^Participants can also compete for the individual category awards of the race.

 

Novo Nordisk CardioFit 3KM Individual Run

(Race Category is calculated by year of birth)

Category

Year of Birth

Category

Year of Birth

Male Junior

2011-2014

Female Junior

2011-2014

Male Youth

2007-2010

Female Youth

2007-2010

Male Dynamic

1997-2006

Female Dynamic

1997-2006

Male Prime

1987-1996

Female Prime

1987-1996

Male Core

1977-1986

Female Core

1977-1986

Male Master

1967-1976

Female Master

1976 or before

Male Evergreen

1966 or before

/

/

3KM Corporate Cup / 3KM Hospital Cup

Year of Birth

Team Members

Remarks

2014 or before

3 - 6

The winner will be decided by the fastest 3 members of the team. Each applicant can sign up for one team only. All team members must register on the same application form.

^Participants can also compete for the individual category awards of the race.

3KM University Cup

Team Members

Remarks

3 - 6

College students can team up with your friends who have successfully enrolled in 3KM categories to win the University Cup. Each participant can sign up in one team only. Each team has 3-6 members. The result will be determined by the total time of the first 3 team members. Please fill in the enrollment form on or before 16th November 2025. 

All students holding a valid student ID from a Hong Kong higher education institution (including bachelor’s, master’s, doctoral, associate degree, and higher diploma programs) are eligible to participate.

Click here to enroll “University Cup”

^Participants can also compete for the individual category awards of the race.

 

400M x 2 Relay

(Race Category is calculated by year of birth)

Category

Category

Year of Birth

1 Male Kid aged 4-5 &

1 Adult aged over 18

1 Female Kid aged 4-5 &

1 Adult aged over 18

Kid: 2021-2022

Adult: 2008 or before

1 Male Kid aged 6-7 &

1 Adult aged over 18

1 Female Kid aged 6-7 &

1 Adult aged over 18

Kid: 2019-2020

Adult: 2008 or before

1 Male Kid aged 8-9 &

1 Adult aged over 18

1 Female Kid aged 8-9 &

1 Adult aged over 18

Kid: 2017-2018

Adult: 2008 or before

1 Male Kid aged 10-11 &

1 Adult aged over 18

1 Female Kid aged 10-11 &

1 Adult aged over 18

Kid: 2015-2016

Adult: 2008 or before

 

Prize

  • There will be a champion, runner-up and third runner-up for overall 10km & Novo Nordisk CardioFit 3km male Individual group  & female individual group. Trophy will be presented to the winners.
  • There will be a champion, runner-up and third runner-up for each category of the 10km individual group and Novo Nordisk CardioFit 3km individual group.
    • Trophy will be presented to the champion.
    • Medal will be presented to the 1st runner-up.
    • Medal will be presented to the 2nd runner-up.
  • There will be a champion, runner-up and third runner-up for 10KM Team.
    • Trophy & medals will be presented to the Champion, first runner-up and second runner-up.
  • There will be a champion, runner-up and third runner-up for 10KM / 3KM University Cup.
    • Trophy & medals will be presented to the Champion, first runner-up and second runner-up.
  • There will be a champion, runner-up and third runner-up for 10KM Hospital Cup, 3KM Hospital Cup and 3KM Corporate Cup. Each participating hospital/organization will receive a certificate of participation.
    • Trophy will be presented to the Champion, first runner-up and second runner-up.
  • There will be a Best Participation Award for 10KM Hospital Cup, 3KM Hospital Cup and 3KM Corporate Cup. Trophy will be presented to awarded hospital/organization.
  • There will be a champion, runner-up and third runner-up for 400M x 2 Relay.
    • Trophy will be presented to the champion.
    • Medals will be presented to the 1st runner-up for each participant.
    • Medals will be presented to the 2nd runner-up for each participant.
  • There is a Best-dressed Award for the event. Trophy will be presented to the winner.
     

Race Pack

 

 

 

Route Map (Tentative)

 

 

 

 

 

 

Enquiry

Email: [email protected]

Contact number: 21171650